I'm suffering from a major case of boredom. I started school today and I've already finished all my work I had to do and now I'm bored. My kids are at my moms for the night and I'm all alone and I'm bored. Can you tell how bored I am?.....lol. Usually this leads to eating but today I'm just alittle depressed and worried and stressing over something I can't really talk about right now but it feels good to not be turning to food.
The last 4 days have been easy eating wise and thats got me worried but I'm trying to think positively because negative thinking brings on negative behavior. Just have to keep repeating these last 4 days, day after day for the next however long it takes to get this weight off. I do know that I'm going to decrease my portion sizes starting tomorrow because I still feel like sometimes I'm eating to much at one time. I need to also up my water intake and start getting in more fruits and veggies but I'm taking this one step at a time. Small changes lead to big changes.
I guess thats about all for now, like I said I'm bored and not really motivated to do anything. Kind of just feel like going to sleep which that could be because I only slept two hours last night. Hope your all having a great day in bloggerland.