Do weight training
Drink 50 oz water
Have a relaxing, stress free evening
Seems like alot to do but I love staying busy, keeps my mind off food. Well kids just got on the schoolbus so time for me to get to work. I'll be updating throughout the day to let you know how I'm doing. If I can just make it through this one day then that will get me back on track.
A short update about my eating. I didn't really eat lunch I just kind of snacked when I got hungry and I ended up eating 1 banana, 38 veggie straws and a handful of mixed nuts. Still working on getting all my work done so I can just relax and enjoy this weekend.
For dinner I had a salad and for a snack I had 4 lowfat cookies.
I'm bored out of my mind and got a killer headache so I'm having to fight the urge to eat plus I don't feel like doing my weight lifting right now. I did have a couple snacks, 2 cups grapes, 2 lowfat cookies and 38 veggie straws, but not all at one time. My eating has been pretty good today so I just want to make it to bedtime without eating anything else.
Well I ended up falling asleep and didn't do my weight training or finish my water but thats ok I still had a good day.