From as far back as I can remember I have been overweight and have attempted one diet after another to try to become that skinny girl I always dreamed of being. I'm starting this blog in hopes of using this as my motivational tool to finally change my lifestyle and get healthy. Feel free to cheer me on, give me advice or criticize me if need be. I'm way tougher on myself than anyone else can be on me.
For breakfast I had 1 cup steelcut oats with 1 tbls agave nectar, 1 tbls ground flaxseed, 1 tbls wheat germ, 1/8 cup golden raisins and 1/4 cup walnuts. I also had a protein shake made from 1 cup skim milk and 1 package of chocolate hemp powder.
My midmorning snack was a protein bar.
For lunch I had a salad from a restaurant topped with 2 tbls ranch dressing. (Not a picture of my actual salad)
For a snack I had a 3 musketeer bar. ( I was craving chocolate)
My midafternoon snack was 1 apple with 1 cup of Greek strawberry yogurt.
For dinner I had 2 pigs in a blanket (Not clean eating but they were good and I wasn't very hungry)