Thursday, January 5, 2012

Food Journal

I just thought I would post what a typical day of eating looks like for me.  Luckily right now I get 38 points a day on the Weight Watchers plan so I get to eat plenty of food.

Breakfast:  3/4 cup bran cereal-  3 points
                   1 banana-  0 points
                   1 cup skim milk-  2 points

Snack:  1 fiber one bar-  3 points

Lunch:  1 bowl vegetable soup-  10 points

Snack:  3/4 crave chocolate cereal-  3 points

Dinner:  2 homemade tacos-  11 points

Snack:  skinny cow ice cream sandwich-  4 points

Total points for the day:  36 points

I usually stay right under or right on my points.  I never use the extra 49 points a week that we get just because I don't feel like I need to yet.

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