Monday, January 9, 2012

Food Journal

Just thought I would check in with what I had to eat today.  So here it goes:

Breakfast: 3/4 cup bran cereal-  3 points
                 1 cup skim milk-  2 points
                 1 banana-  0 points

Snack:  1 bag of TGIF potato skin-  7 points

Lunch:  1 small bowl of chili with 1/3 cup mexican cheese
              and 2 tbls lite sour cream-  9 points

Snack- Fiber one bar- 3 points

Dinner- Roasted broccoli and brussels sprouts- 0 points

Snack- 1 ice cream sandwich- 4 points

Thats 28 points for the day and I have 38 points to use but I'm not sure if I'm going to eat anything else because I have to weigh in tomorrow.

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