Food Journal

Here is my food journal for today:

Breakfast:  3/4 cup bran cereal-  3 points
                  1 cup skim milk-  2 points
                  1 banana-  0 points

Lunch:  2 slices bread- 4 points
             1 banana- 0 points
             1 tsp mayo- 2 points

Snack:  1 Fiber One brownie- 2 points

Dinner:  4 oz chicken breast stuffed with- 4 points
              1/2 cup stuffing-  5 points
              1/2 cup mashed potatoes-  3 points
              1 cup green beans-  0 points
              1/2 cup corn-  2 points
              1/4 cup gravy- 4 points

Snack:  2 chocolate poptarts- 7 points

Total points to use: 38
Total points used: 38