My eating for Day 2 hasn't been to bad but I know I need to pick healthier choices. Right now though I'm just trying to watch my portion sizes. Here's what I had to eat:
Breakfast:
Bowl of bran cereal with skim milk and 1 banana
1 thin slice of livermush
1 cup orange juice
Lunch:
Turkey and cheese sandwich
Banana
Dinner:
12 chicken nuggets with honey
Snack:
1 cup vanilla pudding
1/2 peanut butter and jelly sandwich
Compared to how much I've been eating this is a big improvement. I am going to start working on what I eat very soon though. I need to include more fruits and vegetables and less processed foods.
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