I've been thinking about what I've eating and it seems I'm stuck on carbs which is a bad thing. I would probably be losing more weight if I was eating more fruits and veggies but we are trying to eat up all the food we have in the house first before I go stock up. Here is what I ate today.
Breakfast:
1 small bowl of bran cereal with 1 banana and skim milk
1 medium cappuchino
Lunch:
1 peanut butter and jelly sandwich
Snack:
1 rice krispy treat
Dinner:
1/2 cup jasmine rice
1 cup mashed potatoes
1/2 cup macaroni and cheese
As you can see a very heavy carb loaded day but I still don't feel like I overate so thats a good thing.
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