Thursday, August 18, 2011

Eating on Day 7

I've been thinking about what I've eating and it seems I'm stuck on carbs which is a bad thing.  I would probably be losing more weight if I was eating more fruits and veggies but we are trying to eat up all the food we have in the house first before I go stock up.  Here is what I ate today.

1 small bowl of bran cereal with 1 banana and skim milk
1 medium cappuchino

1 peanut butter and jelly sandwich

1 rice krispy treat

1/2 cup jasmine rice
1 cup mashed potatoes
1/2 cup macaroni and cheese

As you can see a very heavy carb loaded day but I still don't feel like I overate so thats a good thing. 

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