Sunday, August 14, 2011

Eating on Day 3

I've kept pretty busy today so I haven't eaten to much.  Here's what I've had.

Breakfast:
Bran cereal with skim milk and a banana
1 cup orange juice

Lunch:
Banana sandwich

Dinner:
Small bowl of beef stroganoff


Snack:
1 peppermint patty
Now that I look at it I haven't eaten much today and I feel great not having that stuffed feeling like I always did before.  Just have to keep watching the portion sizes.

No comments:

Post a Comment