Friday, August 19, 2011

Weigh In

Today is my first weigh in.  My goal was to lose 1 pound because I wanted to set a goal that I knew I couldn't fail at.  My starting weight was 246 lbs and when I weighed in this morning I weighed 243.2 lbs so I lost 2.8 lbs.  That may not seem like alot but I didn't exercise and what I ate this week wasn't the best of foods even though I did watch my portions so I'm happy with my loss.  I also accomplished no binging and purging this week so I have two things to celebrate.  Now on to my second week and I will have the same goal to lose 1 pound.

7 comments:

  1. You're doing great! That is a nice loss, and if you could do that every week, wow. Portion control is a major key for me.

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  2. Thanks Jo I think so to and I would be happy with a loss like that every week but I'm just aiming for one pound a week for now.

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  3. Congrats Christina, you're moving in the right direction and not bingeing or purging is excellent. Best of luck on week 2.

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  4. I'm crazy happy that you've been able to get a handle for this long on the B&P. It's such a difficult thing to do--your commitment and strength are what's making it happen. It's a GOOD day.

    Congratulations on your weight loss achievement. That's great. It's terrific to see things come together for you this past week, and I hope you feel the pride in yourself that I feel for you. You are definitely one hell of a woman. I wish I'd been as far along the path as you are when I was your age. Don't waste the time I did. Life is too short.

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  5. Congrats on both your achievements! Awesome!!

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  6. Thanks so much Food Freak and Lisa. You are exactly right Food Freak life is to short and thats why I'm determined to do this now and not later.

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