Friday, August 19, 2011
Today is my first weigh in. My goal was to lose 1 pound because I wanted to set a goal that I knew I couldn't fail at. My starting weight was 246 lbs and when I weighed in this morning I weighed 243.2 lbs so I lost 2.8 lbs. That may not seem like alot but I didn't exercise and what I ate this week wasn't the best of foods even though I did watch my portions so I'm happy with my loss. I also accomplished no binging and purging this week so I have two things to celebrate. Now on to my second week and I will have the same goal to lose 1 pound.