Monday, August 15, 2011

Boredom

I'm suffering from a major case of boredom.  I started school today and I've already finished all my work I had to do and now I'm bored.  My kids are at my moms for the night and I'm all alone and I'm bored.  Can you tell how bored I am?.....lol.  Usually this leads to eating but today I'm just alittle depressed and worried and stressing over something I can't really talk about right now but it feels good to not be turning to food. 

The last 4 days have been easy eating wise and thats got me worried but I'm trying to think positively because negative thinking brings on negative behavior.  Just have to keep repeating these last 4 days, day after day for the next however long it takes to get this weight off.  I do know that I'm going to decrease my portion sizes starting tomorrow because I still feel like sometimes I'm eating to much at one time.  I need to also up my water intake and start getting in more fruits and veggies but I'm taking this one step at a time.  Small changes lead to big changes.

I guess thats about all for now, like I said I'm bored and not really motivated to do anything.  Kind of just feel like going to sleep which that could be because I only slept two hours last night.  Hope your all having a great day in bloggerland.

5 comments:

  1. I hate being bored. But I feel your pain. I have nothing to do, well that is a lie... I could totally be cleaning, but I really hate that even more than being bored. ;)

    I hope you have a better night, filled with no boring-ness ;)

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  2. Thanks Trisha, same here I could be cleaning but who wants to do that....lol

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  3. I thought I was tired after only getting 4 1/2 hours last night, two hours and I would be dragging even more. Good job with 4 days of eating well, you can do this. One day, one meal at a time. Hope you can get some sleep soon.

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  4. Gee, I'm sorry about your lack of sleep. I've been having the same thing. I fall asleep all through the day and can't concentrate because of it.

    You have to remind yourself to take care of YOU. You're worth it.

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  5. Thanks Tammy you are completely right just one day at a time.

    Thanks Food Freak I am worth it.

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