From as far back as I can remember I have been overweight and have attempted one diet after another to try to become that skinny girl I always dreamed of being. I'm starting this blog in hopes of using this as my motivational tool to finally change my lifestyle and get healthy. Feel free to cheer me on, give me advice or criticize me if need be. I'm way tougher on myself than anyone else can be on me.
For breakfast I had 1 cup steelcut oats with 1 tbls honey, 1 tbls ground flaxseed, 1/8 cup craisins and 1/8 cup walnuts. I also had a protein drink made from 1 cup almond milk and 1 scoop of Jillian Micheals triple chocolate protein powder.
My midmorning snack was a protein shake made from 1 cup almond milk, 1 tbls ground flaxseed, 1 banana and 1 scoop of Jillian Micheals triple chocolate protein powder.
For lunch I had a low carb wrap with 3 oz grilled chicken, 2 tbls red pepper hummus, 1/2 cup spring mix greens and 1 tomato.
My midafternoon snack was 1 apple and 1 cup Strawberry Greek yogurt.
For dinner I had steamed broccoli and 2 lowfat mozzarella sticks which was boring so I didn't even waste my time taking a picture.