Clean Eating Day 4

For breakfast I had a protein drink made from 8 oz skim milk and 1 scoop of triple chocolate protein powder.  I also had 1 slice whole wheat toast topped with 1 tbls almond butter and 1 tbls ground flaxseed.  I know the picture doesn't look to appealing but it was actually a pretty good breakfast.

My midmorning snack was 1 apple with 1 cup Greek yogurt.  Once again I dipped the apple in the yogurt and it was a really yummy snack.

For lunch I had a salad made from spring mix greens and topped with 2 oz southwestern chicken, 1/2 cucumber, 1 roma tomato, a few slices of onion and 1/8 cup lowfat feta cheese.

My midafternoon snack was a protein shake made from 8 oz skim milk, 1 scoop Jillan Micheals triple chocolate shake protein powder, 1 banana, 1 tbls all natural peanut butter and 1 tbls ground flaxseed.  I didn't take a picture of it though but it was very good.

For dinner I made Mexican stufffed peppers.  I got the recipe from http://girlstuckinarut.blogspot.com/ and you can find her recipe here http://www.keepandshare.com/doc/2521533/mexican-stuffed-peppers-356k?da=y.  They were very good and so good in fact that I completely forgot that I was going to top them with sour cream and guacamole but I scarved them down before I remembered....lol.

Here is what I made one of my sons, instead of putting the filling into a pepper I put it in Tositos Scoops and topped with cheese, sour cream and salsa.

Here is my take at the grocery store today.  What's so great is everything you see here I bought at Aldis which is a discount grocery store in my area.  They have lots of healthy foods.

No exercise today but I'm hoping to get back on track in that area real soon.