Monday, January 31, 2011

Clean Eating Day 19

For breakfast I had 1 cup kashi cereal with 1 tbls of ground flaxseed, 1 scoop of Jillian Micheals triple chocolate protein powder and 1 cup almond milk.

My midmorning snack was a Pure protein bar and a banana.

For lunch I had a grilled chicken wrap from Wendys.

For dinner I had a salad made from spring mix greens, 1/2 cucumber, 1 tomato, 1 diced lowfat mozzarella stick, handful of almonds, a few slices of onion, 3 oz grilled southwestern chicken strips and 1 tbls lite ranch dressing.

For a snack I had something thats not really included in clean eating but I was craving something chocolate.

I made a trip to our local health food store today and this is what I found.
I'll definitely be making a trip back to this store there was so much more I wanted to buy but I didn't have the money today.

No exercise today.


  1. Keep it going Christina. You're rockin it

  2. You got me hooked on the almond milk...I love it!

  3. Thanks Susie.

    I'm so glad Jo, I had never tasted it before but I love it now. The soy milk is also good.

  4. Gosh you make those salads look so good. You're doing great Christina!