From as far back as I can remember I have been overweight and have attempted one diet after another to try to become that skinny girl I always dreamed of being. I'm starting this blog in hopes of using this as my motivational tool to finally change my lifestyle and get healthy. Feel free to cheer me on, give me advice or criticize me if need be. I'm way tougher on myself than anyone else can be on me.
For breakfast I had 1 cup kashi cereal with 1 tbls of ground flaxseed, 1 scoop of Jillian Micheals triple chocolate protein powder and 1 cup almond milk.
My midmorning snack was a Pure protein bar and a banana.
For lunch I had a grilled chicken wrap from Wendys.
For dinner I had a salad made from spring mix greens, 1/2 cucumber, 1 tomato, 1 diced lowfat mozzarella stick, handful of almonds, a few slices of onion, 3 oz grilled southwestern chicken strips and 1 tbls lite ranch dressing.
For a snack I had something thats not really included in clean eating but I was craving something chocolate.
I made a trip to our local health food store today and this is what I found.
I'll definitely be making a trip back to this store there was so much more I wanted to buy but I didn't have the money today.