From as far back as I can remember I have been overweight and have attempted one diet after another to try to become that skinny girl I always dreamed of being. I'm starting this blog in hopes of using this as my motivational tool to finally change my lifestyle and get healthy. Feel free to cheer me on, give me advice or criticize me if need be. I'm way tougher on myself than anyone else can be on me.
Sunday, January 2, 2011
Food and Exercise Journal
The last two days haven't been good eating days. I don't think I've really went over my calorie count but I'm not even going to try to list what I've eaten. Even though my eating hasn't been to good at least I'm still exercising. I didn't get in any exercise yesterday because it was raining all day but I did exercise today. I walked 2.1 miles in 30 minutes around my neighborhood and I also rode my bike 1 mile in 7 minutes. I also did 200 crunches and 25 pushups so its been a pretty good day. I'm not giving up on my weight loss and I'm hoping this next week is really going to kick start my weight loss with me going back to school and starting at the gym.
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The end of the holiday high is really hard to deal with and I know its puts in me in a bit of a funk. Keep on trying and you'll get there!! I am so proud of you for exercising!
ReplyDeleteSending a ton of positive thoughts and vibes your way, Christina. You'll have a better week. I just know it. :)
ReplyDeleteThanks Jess and Stephanie, I'll get through this just have to keep pushing forward.
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