Sunday, January 2, 2011

Food and Exercise Journal

The last two days haven't been good eating days.  I don't think I've really went over my calorie count but I'm not even going to try to list what I've eaten.  Even though my eating hasn't been to good at least I'm still exercising.  I didn't get in any exercise yesterday because it was raining all day but I did exercise today.  I walked 2.1 miles in 30 minutes around my neighborhood and I also rode my bike 1 mile in 7 minutes.  I also did 200 crunches and 25 pushups so its been a pretty good day.  I'm not giving up on my weight loss and I'm hoping this next week is really going to kick start my weight loss with me going back to school and starting at the gym.


  1. The end of the holiday high is really hard to deal with and I know its puts in me in a bit of a funk. Keep on trying and you'll get there!! I am so proud of you for exercising!

  2. Sending a ton of positive thoughts and vibes your way, Christina. You'll have a better week. I just know it. :)

  3. Thanks Jess and Stephanie, I'll get through this just have to keep pushing forward.

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