From as far back as I can remember I have been overweight and have attempted one diet after another to try to become that skinny girl I always dreamed of being. I'm starting this blog in hopes of using this as my motivational tool to finally change my lifestyle and get healthy. Feel free to cheer me on, give me advice or criticize me if need be. I'm way tougher on myself than anyone else can be on me.
For breakfast I had 3/4 cup Golden flax cereal with 1/2 cup almond milk, 1/8 cup cranberried and 1 tbls ground flaxseed. I also had a protein drink made from 1 cup almond milk and 1 scoop of Jillian Micheals triple chocolate protein powder.
My midmorning snack was a protein shake made from 1 cup skim milk, 1 tbls ground flaxseed, 1 banana and 1 scoop of Jillian Micheals triple chocolate protein powder.
For lunch I went to Jasons deli and got there Turkey wrap which is a whole wheat wrap with turkey, guacamole, ranch, tomatoes and alfalfa sprouts. I also got a small cup of fruit which included strawberries, pineapples and honeydew melon and you get fruit dip to go with it. (sorry no picture)
For dinner I had a bowl of vegetarian chili topped with lite sour cream, cheese and croutons.
My late snack was a chocolate protein bar which I made myself from a recipe that I got from another clean eater.