From as far back as I can remember I have been overweight and have attempted one diet after another to try to become that skinny girl I always dreamed of being. I'm starting this blog in hopes of using this as my motivational tool to finally change my lifestyle and get healthy. Feel free to cheer me on, give me advice or criticize me if need be. I'm way tougher on myself than anyone else can be on me.
For breakfast I made chocolate oatmeal by mixing 1 cup steelcut oats with 1 tbls ground flaxseed, 1 tbls honey and 1 scoop of Jillian Micheals triple chocolate protein powder. I also added 1/8 cup golden raisins and 1/4 cup walnuts to the top.
My midmorning snack was a protein bar.
For lunch I ate at an all you can eat buffet. I had 1 small piece of broiled fish, 1 piece of roast, a couples sliced potatoes, 1 cup stuffing with alittle gravy and 1 roasted chicken wing. I also had a piece of chocolate cake topped with vanilla ice cream, chocolate syrup and peanuts. (sorry no pictures)
My midafternoon snack was another protein bar.
For dinner I had a slim fast bar.
My eating wasn't the greatest today but it could have been worse.