Sunday, January 30, 2011

Clean Eating Day 18

For breakfast I made chocolate oatmeal by mixing 1 cup steelcut oats with 1 tbls ground flaxseed, 1 tbls honey and 1 scoop of Jillian Micheals triple chocolate protein powder.  I also added 1/8 cup golden raisins and 1/4 cup walnuts to the top.

My midmorning snack was a protein bar.

For lunch I ate at an all you can eat buffet.  I had 1 small piece of broiled fish, 1 piece of roast, a couples sliced potatoes, 1 cup stuffing with alittle gravy and 1 roasted chicken wing.  I also had a piece of chocolate cake topped with vanilla ice cream, chocolate syrup and peanuts. (sorry no pictures)

My midafternoon snack was another protein bar.

For dinner I had a slim fast bar.

My eating wasn't the greatest today but it could have been worse.

No exercise today.


  1. I don't do Slimfast as a rule, but I love their products to mix it up now and then. I think they taste great!

  2. Yea I'm trying to stay away from products like that to but I happened to have one around so I ate it