For breakfast I made chocolate oatmeal by mixing 1 cup steelcut oats with 1 tbls ground flaxseed, 1 tbls honey and 1 scoop of Jillian Micheals triple chocolate protein powder. I also added 1/8 cup golden raisins and 1/4 cup walnuts to the top.
My midmorning snack was a protein bar.
For lunch I ate at an all you can eat buffet. I had 1 small piece of broiled fish, 1 piece of roast, a couples sliced potatoes, 1 cup stuffing with alittle gravy and 1 roasted chicken wing. I also had a piece of chocolate cake topped with vanilla ice cream, chocolate syrup and peanuts. (sorry no pictures)
My midafternoon snack was another protein bar.
For dinner I had a slim fast bar.
My eating wasn't the greatest today but it could have been worse.
No exercise today.
I don't do Slimfast as a rule, but I love their products to mix it up now and then. I think they taste great!
ReplyDeleteYea I'm trying to stay away from products like that to but I happened to have one around so I ate it
ReplyDelete