Sunday, January 23, 2011

Clean Eating Day 11

gFor breakfast I had 3/4 cup Golden flax cereal, 1 tbls flaxseed, 1/8 cup craisins and 1 cup almond milk.  I also had a protein drink made from 1 cup almond milk and 1 scoop of Jillian Micheals triple chocolate protein powder.


My midmorning snack was a protein bar.



For lunch I had a low carb wrap with 3 oz grilled chicken, 2 tbls red pepper hummus, 1 tomato and 1/2 cup spring mix greens.


My midafternoon snack was 1 apple and one cup of Strawberry Greek yogurt.


I'm skipping dinner tonight because I woke up late and don't have time to squeeze in another meal.

No exercise today.
Posted by Christina at 1/23/2011 04:16:00 PM
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4 comments:

  1. WWSuziJanuary 23, 2011 at 4:39 PM

    Sleeping in is a great thing :)

    ReplyDelete
  2. ChristinaJanuary 23, 2011 at 5:49 PM

    Yes it was, I needed some extra sleep

    ReplyDelete
  3. BlubeariJanuary 23, 2011 at 6:59 PM

    I am loving your meals lately; they seem so filling and wholesome!

    ReplyDelete
  4. ChristinaJanuary 25, 2011 at 6:15 PM

    Thanks Blubeari, they are filling, I'm never hungry and I feel like I get to eat so much food and I'm still losing weight.

    ReplyDelete

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