Monday, January 31, 2011

Clean Eating Day 19

For breakfast I had 1 cup kashi cereal with 1 tbls of ground flaxseed, 1 scoop of Jillian Micheals triple chocolate protein powder and 1 cup almond milk.

My midmorning snack was a Pure protein bar and a banana.

For lunch I had a grilled chicken wrap from Wendys.

For dinner I had a salad made from spring mix greens, 1/2 cucumber, 1 tomato, 1 diced lowfat mozzarella stick, handful of almonds, a few slices of onion, 3 oz grilled southwestern chicken strips and 1 tbls lite ranch dressing.

For a snack I had something thats not really included in clean eating but I was craving something chocolate.

I made a trip to our local health food store today and this is what I found.
I'll definitely be making a trip back to this store there was so much more I wanted to buy but I didn't have the money today.

No exercise today.

5 comments:

  1. Keep it going Christina. You're rockin it

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  2. You got me hooked on the almond milk...I love it!

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  3. Thanks Susie.

    I'm so glad Jo, I had never tasted it before but I love it now. The soy milk is also good.

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  4. Gosh you make those salads look so good. You're doing great Christina!

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