Breakfast- 1 cup oatmeal
1 tsp butter
2 tbsp brown sugar
water (16.9 oz)
Snack- 1/4 cup mixed nuts
1 banana
water (16.9 oz)
Dinner- 1 bowl cheeseburger hamburger helper w/
lite sour cream and cheese
water (16.9 oz)
Snack- 1 fiber one bar
1 1/2 cups bran cereal
1 banana
1/2 cup 2% milk
At least I didn't eat out today or have any soda so its been a good day so far. I'm trying to get back on track with my goals and its going well.
I'm taking today off from exercise just because I want a day off.
Wow, you really watched your food intake for the day, I think. That's great, especially since it's the weekend. I have a hard time staying focused on the weekend since my schedule is off and I'm around the kitchen more often. Glad you took the day off from exercise when you felt you needed it. Have a great night.
ReplyDeleteeating looks good today. I wish I could take a day off of exercising. I am honestly concerned I have OCD now. It is ok since I am trying to lose weight, but what about later?
ReplyDeleteThanks fatgirlwearingthin.
ReplyDeleteShane, I guess if your going to have OCD exercise is a great thing to have it about and even after you lose the weight you will still want to keep exercising.