Saturday, November 27, 2010

Food and Exercise Journal

Breakfast- 1 cajun chicken filet biscuit (Bojangles)
                 1 order fries (Bojangles)
                 12 oz diet pepsi

Lunch- salad w/ ranch dressing
            water (16 oz)

Todays eating wasn't so great but at least I ate more than yesterday.

My exercise for the day was hiking Chimney Rock which wasn't but about a 2 mile long trail but it was a workout.

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