Thursday, November 25, 2010

Food and Exercise Journal

Breakfast- 1 cup bran cereal
                 1 banana
                 1 cup skim milk
                 water (16.9 oz)

Dinner- 1 cup mashed potatoes
             1 cup stuffing
             1/4 cup gravy
             1 cup green beans
             1 slice turkey
             1 small slice pecan pie
             water (16.9 oz)

My eating was really good today considering it was Thanksgiving.  I didn't cook a Thanksgiving dinner and neither did my mom because she had to work so after she got off work we all went out to eat.  We went to an all you can eat buffet which was serving Thanksgiving dinner and as you can see from what I listed above I did really, really good at not overeating.  I don't know lately I haven't been that hungry and I've been staying super busy cleaning my house from top to bottom and rearranging every room.  I just don't have any urge to eat which I guess is a good thing as long as I don't starve myself.

I also didn't exercise today because I did walk 5 miles yesterday and I've been cleaning and moving furniture all day so I figure that burnt off some calories.  My weigh in day is tomorrow and I'm hoping for a really big loss.


  1. omg that IS good for being at a buffet. That would be a serious danger zone for me. Congrats!!

  2. I just tried to remember what I was trying to accomplish, it was just one meal I had to make it through.