Friday, November 26, 2010

Food and Exercise Journal

Breakfast- 2 blueberry pancakes w/ butter
                 and syrup
                 8 oz chocolate milk

Short and sweet thats all I've had to eat.  Life has pretty much hit hard today and I'm just to depressed to eat.  There are things going on that are out of my control and I don't like not being in control.  I honestly just want to curl up in a ball and cry myself to sleep.  I did manage to walk/jog 1.4 miles today only because I thought it might help relieve some of what I'm going through.  Maybe tomorrow will be a better day.  I also weighed in this morning and I had lost 2.2 lbs for the week so at least thats a little good news.

2 comments:

  1. I'm sorry about what you're going through. Sending lots of positivity your way. ((HUGS))

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  2. Thanks Kelly, I'm working to fix the problem.

    ReplyDelete