Breakfast- 2 cups cinnamon toast crunch cereal
1 cup skim milk
Snack- 1 granola bar
2 cups watermelon
water (20 oz)
Lunch- 3 slices turkey, 1 slice cheese, mayo on 2 slices
whole wheat bread
water (20 oz)
Snack- 2 cups watermelon
1 banana
water ( 20 oz)
Dinner- 1 shake and bake lean pork chop
water (20 oz)
Today has been a very hectic day and I think I ate pretty good, at least I got more water in.
I was suppose to exercise tonight but I guess I'm lazy. I have a headache and I've been going on day and I did exercise yesterday which was suppose to be my day off so I'm taking today off. I hope it doesn't effect my weigh in tomorrow which I'm really nervous about.
Just a tip - you might want to add something in the way of veggies to your dinner! I don't know that a single pork chop would keep me full or satisfied.
ReplyDeleteI normally do eat more than a pork chop for dinner but I had already eaten alot yesterday and I was fixing the kids dinner and there was one lonely pork chop left so I just ate it for dinner....lol
ReplyDelete