Breakfast- 1 1/2 cups bran cereal
1 banana
1 cup skim milk
water (16.9 oz)
Snack- 1 granola bar
4 snackwell cookies
Dinner- 1 bowl taco chili w/ cheese and lite
sour cream
water (16.9 oz)
Snack- 1 chocolate chip cookie
My eating was alittle better today but I could have stayed away from the snacks.
I walked 4.2 miles 58 minutes around the neighborhood.
Congrats on the walking.. I have to get my body moving.
ReplyDeleteDebbie its hard to get going but once I'm out there I don't want to stop.
ReplyDelete