Breakfast- 1 blueberry pancake w/ syrup
1 slice livermush
8 oz skim milk
Lunch- 3 baked chicken wings
1 small piece broiled fish
1 small slice salisbury steak
1/2 cup pinto beans
1/2 cup crab salad
1 slice cake w/ ice cream and caramel
water (20 oz)
Snack- 1 cup lowfat yogurt
1 small piece pumpkin pie
water (16.9 oz)
Not a very good eating day but starting tomorrow its going to be better.
I did walk 2.8 miles in 40 minutes around my neighborhood. I also did 200 crunches and 25 push ups.
Look at that total -- 35.2 pounds! That's wonderful! I'm sure you're really starting to see and feel a huge difference. So happy for you ending this challenging year on such a good note!
ReplyDeleteHappy New Year!
Thanks Charlotte I do feel a big difference and see a difference, I just feel like my motivation is slipping alittle but I'm not giving up.
ReplyDelete