Breakfast- 1 1/2 cup bran cereal
1/2 banana
1 cup skim milk
1 small pancake w/ syrup
1 slice livermush
Snack- 1 cereal bar
water (16.9 oz)
Dinner- spaghetti w/ meatsauce
1 slice garlic bread
water (16.9 oz)
Snack- chips and dip
1 slice birthday cake
Eating wasn't to good today but I did have my sons birthday party and I didn't overeat at the party so I'm happy.
No exercise today.
I've noticed that whether you eat 'well' on a day or not, your breakfast is always fantanstic- always really filling. That, along with being controlled at a party is really impressive. :-)
ReplyDeleteI'm trying really hard I just seem to slip during the day but at least I continue to try.
ReplyDelete