Breakfast- 1 cup oatmeal w/ brown sugar & butter
Lunch- turkey wrap (Jason's Deli)
fruit w/ dip (Jason's Deli)
water (12 oz)
Snack- Peppermint patty
Dinner- 1 bowl chicken noodle soup
water (16.9 oz)
Snack- 1 granola bar
Eating wasn't the greatest today but not to bad.
Ended up not exercising once again because I had to take my son to an appointment. I have to find my motivation to exercise again.
It looks like you're keeping the calories down. This is not an easy thing to do; in fact, I think it's the one thing that I have found most difficult in my life. But with support, we can succeed. Hang in there and take care...
ReplyDeleteThanks Jane, I may not be eating the best stuff right now but I think I'm eating below my calorie count and as long as the weights still coming off I'm happy. I will get back to eating right I'm just kind of in a slump right now.
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