Breakfast- 1 1/2 cups bran cereal
1 cup skim milk
water (16.9 oz)
Snack- 1/2 biscuit
8 oz chocolate milk
Lunch- 1 bowl taco chili
water (16.9 oz)
Dinner- 1 bowl cheeseburger hamburger helper
w/ cheese and lite sour cream
8 oz diet 7 up
Snack- 1/4 cup M&Ms
I keep wanting to say how crappy my eating was today and no it wasn't filled with veggies and fruit but I don't think I went over my calorie count. I have to stop looking for negative things to say about my eating and let go and move forward. I feel like I'm stuck in a rut and until I forgive myself and move on I'm going to continue with this pattern.
I didn't exercise today because it was just so cold and wet and we even had snow flurries today. Time to get my membership started at the YMCA so I don't have excuses not to exercise.
I have also thought about joining a gym and go on my lunch hour. It would also take away my excuses to not exercise..
ReplyDeleteI wish we had a gym or YMCA nearby to join, but alas, we don't. *sigh* I'm jealous of your snow flurries. Send them my way! :)
ReplyDeleteI'm going sometime this week and get my membership becauses its getting really cold here now and that makes it hard to walk outside. Stephanie I will send any snow we get your way because I do not want it here.
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