Breakfast- 20 oz cappuchino
Snack- 1/4 mixed nuts
Lunch- 1 piece baked chicken
1/2 cup glazed carrots
1 yeast roll w/ butter
1 slice chocolate cake w/ vanilla ice cream,
chocolate syrup and nuts
water (16.9 oz)
diet sundrop w/ vodka (couple drinks)
I didn't eat that much today, just wasn't hungry.
I did walk/jog 1.5 miles in 17 minutes around my neighborhood.
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