From as far back as I can remember I have been overweight and have attempted one diet after another to try to become that skinny girl I always dreamed of being. I'm starting this blog in hopes of using this as my motivational tool to finally change my lifestyle and get healthy. Feel free to cheer me on, give me advice or criticize me if need be. I'm way tougher on myself than anyone else can be on me.
Sunday, December 26, 2010
Food and Exercise Journal
I'm not even going to try to record my food for today because it was pretty much snacking all day. We had our Christmas Dinner at my moms so I'm sure I ate alittle to much but I don't think I did to bad. I weighed after along day of eating and I'm up 7 lbs but I'm sure thats only because Aunt Flo is visiting and I ate so much so I've already planned out my eating for tomorrow. I think that will help me eat a more balanced diet and I'm also going to drink as much water as possible. I'm thinking of doing another fast Tuesday just because my last fast went so well.
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I did the same think last night a whole bunch of snacking.. I am going to drink a lot of water myself tomorrow. Happy Holidays.
ReplyDeleteThats all we can do Debbie and keep on going. Happy Holidays to u to.
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