Today I fasted so I had nothing to eat. I did drink a cappuchino, water and alittle soda. I know not a traditional fast but I was just trying to stay away from solid food.
For exercise I walked 3.3 miles in 47 minutes around my neighborhood. Tomorrow is my last day to hit my 160 miles walked by New Years and I only need 2.8 miles to hit it. Yay for me.
I hope the new year brings you health and happiness.
ReplyDeleteGood luck weighing in today! *fingers crossed*
ReplyDeleteThanks Ms. PJ Geek and Stephanie, hope the new year brings both of you happiness and good health.
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