Breakfast- 1 1/2 cups bran cereal
1 banana
1 cup skim milk
Snack- 1/4 cup mixed nuts
1 cup cinnamon applesauce
water (16.9 oz)
Lunch- 1 slice turkey, 1 slice cheese, honey mustard,
lettuce and 3 slices tomato on 2 slices whole wheat bread
1 lowfat cheese stick
water (16.9 oz)
Dinner- 2 slices pepperoni pizza
1 bread stick
water (16.9 oz)
Snack- 1 cup lowfat yogurt
water (16.9 oz)
I did eat pizza for dinner tonight because I have alot to do once the kids get home from school and I didn't have time to fix dinner today. Other than the pizza my eating was pretty good today.
For my exercise I walked 2.1 miles in 31 minutes around my neighborhood.
I like that you are eating nuts. They are my favorite snack :)
ReplyDeleteYea I love nuts but the only problem is I want to eat the whole can so I get what I'm eating out and then hide the can behind some other stuff in the cabinet....lol...I know I still know its there but it helps to be out of sight out of mind.
ReplyDelete