After all my worrying and complaining last night I got on the scale this morning and I had lost weight. Its still not 2 or 3 lbs but I will take it. I lost 1 lb so thats a total of 9.6 lbs in 5 weeks. That puts me .4 lbs behind my goal of losing 2 lbs a week. I think I'm going to have to adjust my goal to 1 lb a week at least until my I figure out why I'm losing so slow or my weight loss picks up. Here are my new goals if I lose 1 lb a week from here on out for a year.
August 10, 2010- 247 lbs (starting weight)
September 7, 2010- 239 lbs
October 5, 2010- 234 lbs
November 2, 2010- 229 lbs
November 30, 2010- 225 lbs (24 lb loss for Thanksgiving, thats a lot to be thankful for)
December 28, 2010- 220 lbs (27 lb loss for Christmas would make it a very merry Christmas)
January 25, 2011- 215 lbs
February 22, 2011- 210 lbs
March 22, 2011- 205 lbs
April 19, 2011- 200 lbs
May 17, 2011- 195 lbs (it would be nice to celebrate our 5 year anniversary with me under 200 lbs)
June 14, 2011- 190 lbs
July 12, 2011- 185 lbs ( 2 days before my birthday what a wonderful birthday present to myself)
August 9, 2011- 180 lbs (67 lbs is alot to lose in a year)
I would be pretty happy to be at 180 lbs by this time next year.
Congratulations! That's a good loss, you should be proud of it. Keep being consistent and the results will keep coming. Well done, Christina!
ReplyDeleteYay for you!!! 1 POUND a week is nothing to laugh about. Great job! =)
ReplyDelete<3 Katie
Thank you I'm very proud of that pound because honestly I didn't think I would have a loss this week but my scale keeps surprising me. Yay for eating healthy and exercising.
ReplyDeleteCongratulations!! I'm SO very proud of you! :)
ReplyDelete