Breakfast- 1 1/2 cups bran cereal
1 banana
1 cup skim milk
Snack- 1/4 cup trail mix
water (16.9 oz)
Dinner- 2 grilled honey mustard wraps (McDonalds)
snall wild berry smoothie (McDonalds)
I woke up late today so I skipped lunch, I may have a snack afterwhile. I know my eating wasn't good today at all but I'll be back on track tomorrow.
I walked 2.1 miles in 28 minutes around my neighborhood, thats the fastiest I have walked it so far. Walking with my son is really encouraging me to push myself and we even jogged some of it.
I find that I always run faster with someone else, even if I'm not trying. Congrats on the PR. :-)
ReplyDelete