Tuesday, September 28, 2010

Weigh In- Week 7

I got up this morning thinking that I wasn't going to lose anything this week; not because I didn't eat good or exercise enough just because I figured it was about time for me to have one week where I didn't lose but luckily I was wrong.  I got on the scale praying that I would see some kind of loss and when the screen finally lit up with the number it said 233.6 lbs.  Thats a loss of 1.8 lbs this week and a total of 13.4 lbs in 7 weeks.  I think thats pretty good, thats just about 2 lbs a week which I would be completely satisfied with.  My goal for this next week is to lose 1.6 lbs so that I can hit 15 lbs lost.  I can't believe I'm already that close to 15 lbs and then my next goal is to hit 20 lbs lost and then my 10% lost which would be 24.7 lbs.  I'm trying to set lots of mini goals so that I don't feel like I have so far to go between each milestone and I can celebrate my weight loss all along the way.

10 comments:

  1. Congrats on the loss. Keep up the good work!

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  2. Another great loss! Congrats! You are making a nice steady progress and I have no doubt you will reach each and every goal you set. :)

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  3. Congrats! You have done really well these last 7 weeks. That's a good total. Keep it up!

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  4. congratulations on the loss! Wahoo! :D Deb

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  5. Thank you its been along 7 weeks but well worth it to lose the weight. Good luck to all of you to on your weight loss.

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  6. GREAT JOB!!! Keep it up!

    Polar's Mom
    www.polarspage.blogspot.com

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  7. Wow, you are doing great! Congrats! ~Veronica

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  8. Congratulations on your weight loss this week! 1.8lbs is great!

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