I got up this morning thinking that I wasn't going to lose anything this week; not because I didn't eat good or exercise enough just because I figured it was about time for me to have one week where I didn't lose but luckily I was wrong. I got on the scale praying that I would see some kind of loss and when the screen finally lit up with the number it said 233.6 lbs. Thats a loss of 1.8 lbs this week and a total of 13.4 lbs in 7 weeks. I think thats pretty good, thats just about 2 lbs a week which I would be completely satisfied with. My goal for this next week is to lose 1.6 lbs so that I can hit 15 lbs lost. I can't believe I'm already that close to 15 lbs and then my next goal is to hit 20 lbs lost and then my 10% lost which would be 24.7 lbs. I'm trying to set lots of mini goals so that I don't feel like I have so far to go between each milestone and I can celebrate my weight loss all along the way.
Congrats on the loss. Keep up the good work!
ReplyDeleteGreat loss!!! Good for you!
ReplyDeleteAnother great loss! Congrats! You are making a nice steady progress and I have no doubt you will reach each and every goal you set. :)
ReplyDeleteCongrats! You have done really well these last 7 weeks. That's a good total. Keep it up!
ReplyDeletecongratulations on the loss! Wahoo! :D Deb
ReplyDeleteThank you its been along 7 weeks but well worth it to lose the weight. Good luck to all of you to on your weight loss.
ReplyDeleteGREAT JOB!!! Keep it up!
ReplyDeletePolar's Mom
www.polarspage.blogspot.com
Wow, you are doing great! Congrats! ~Veronica
ReplyDeleteCongratulations on your weight loss this week! 1.8lbs is great!
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