Breakfast- 1 cup frosted flakes
1 cup rice krispies
1 banana
1 cup skim milk
Snack- 1 fiber one bar
water (16.9 oz)
Lunch- 2 slices turkey, 1 slice cheese and honey
mustard on 2 slices whole wheat bread
1 cup lite vanilla yogurt
water (16.9 oz)
Snack- 3 small peaches
Dinner- 2 riblets
1/2 cup corn
1 cup green beans
1 cup broccoli
1 cup baked beans
water (16.9 oz)
I ate pretty good today I think. I also fixed mashed potatoes and macaroni and cheese for dinner but I ate veggies instead of eating those carbs.
I am exercising tonight if it kills me....lol
Update: I just walked 2.1 miles in 32 minutes, not to good but it is a very hilly area. I'm just proud of myself for starting my exercise back.
That looks good, Christina. Way to go on making good choices!
ReplyDelete2.1 miles in 32 minutes IS good, especially if it is a hilly area. When I walk on the treadmill, I put it at a 3.0 and it takes 40 minutes to walk 2 miles. And that is flat. Give yourself some credit!!!
ReplyDelete