Breakfast- 2 packs of instant oatmeal
2 slices bacon
water (16.9 oz)
Snack- 1 fiber one bar
Lunch- 2 slices turkey, 1 slice cheese and honey mustard
on 1 whole wheat bun
water (16.9 oz)
Snack- 1 apple
2 small black bean brownies
Dinner- chili with cheese and lite sour cream
water (16.9 oz)
I look at what I eat now compared to 2 months ago and I eat so much less now. It just surprises me that I'm not losing weight faster than I am. I guess its true what they say as you get older your metabolism slows down. Just have to keep chugging along; it may be a slow journey but boy if its not going to be beautiful when I get there and it will only make me appreciate it even more.
I'm not sure about exercise tonight. I really want to walk around the neighborhood but its raining here.
Thanks for following me and adding me to your favorites!Your food journal is really an inspiration for me to start making better choices. Thanks for posting!
ReplyDeleteI'm really glad you're not letting slow progress get you down. Slow progress adds up. :-)
ReplyDeleteOrwellchick you are welcome and there is really a whole group of supportive people on here who are willing to give you tips and help you out. If I can help in anyway just let me know.
ReplyDeleteBlubeari I'm trying to stay positive, whats the alternative?.....to give up, I don't think so.
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