1/4 cup trail mix
1 cup skim milk
water (16.9 oz)
Lunch- 3 slices turkey, 1 slice cheese and honey
mustard on 2 slices whole wheat bread
water (16.9 oz)
Snack- 1 banana
Dinner- 1 bowl white bean chicken chili w/
lite sour cream and mexican cheese
water (16.9 oz)
Snack- 16 oz low cal chocolate shake
My eating was really good today.
I just finished my walk around the neighborhood a few minutes ago. I decided just to walk today instead of trying to jog because I wanted to get more distance in. I did 2.8 miles in 39 minutes.
Yum! That looks so good. Can you share the recipe?
ReplyDeleteI second what Wendy asked!! Can you share the recipe your din sounds and looks amazing!!
ReplyDeleteThe food looks yummy! I hope you were able to get your workout in before the rain came.
ReplyDeleteThank you Wendy and Trisha I just posted the recipe for you I hope you enjoy it.
ReplyDeleteThank you Dawn, yea I just finished my workout a few minutes ago I was just getting ready to post my distance and time.