Food and Exercise Journal

Breakfast- 1 1/2 cups bran cereal
                 1/4 cup trail mix
                 1 cup skim milk
                 water (16.9 oz)

Lunch- 2 cocktail weinies
           2 meatballs
           3 sunchips
           1"x1" brownie
           1 scoop sweet potato casserole
           1 scoop blueberry dessert
           water (16.9 oz)

Dinner- 1 pancake w/ blueberry syrup
             water (16.9 oz)

Eating was ok today and once again no exercise but I will be making up for it tomorrow.